Entries by admin

Easy Spinach and Mushroom Pasta

Everybody loves pasta, but gluten-free pasta can leave a lot to be desired. Whether it’s the texture or mouth feel, some pastas are a cut above the rest. After trying numerous types during these last two years, my absolute favorite is bright yellow box of Ronzoni Gluten Free 4 Grain pasta, a mix of white […]

Vegan Meatloaf and Cauliflower Mashed Potatoes

I will admit this is the most expensive meatloaf we’ve ever made, but it is absolutely worth it. We modified the recipe and used Beyond Meat Beyond Burgers, that despite the current Beyond Meat shortage, found at NutritionSmart. We paired with a mix of boiled cauliflower and potatoes to make a very filling meal. You […]

Weird Veggies and Why You Should Try Them – Part 2

Kohlrabi. Until a few month’s ago, I didn’t know what this vegetable was, much less how to spell it correctly. It sounds like a new medication – side effects include…. But seriously, this little odd-looking veggie is packed with nutrients and minerals like copper, potassium, manganese, iron, and calcium, as well as vitamins, such as […]

Weird Veggies and Why You Should Try Them – Part 1

Brussell sprouts have gotten a bad rap. Closely related to kale, cauliflower and mustard greens, they are low in calories but high in antioxidants, fiber, vitamins and minerals. If your grandma was anything like mine, she would broil boil brussel sprouts until they were a pile of mush, sitting unappetizing on your plate. Until watching […]

Gnochi with Spinach and Mushrooms

DeLallo Gluten Free Gnocchi 10 oz. Baby bella mushrooms, sliced 1 Tbsp. Olive oil 3 Cloves Garlic, chopped 1 cup Almond milk 1 cup Vegetable broth 3 tablespoons Corn starch 4 tablespoons Nutritional yeast 1 tsp. Lemon juice 6 oz. Spinach, fresh Salt and pepper to taste Cook gnocchi as instructed on package. Add the […]

French Fry Potato Salad

3 cups potatoes oil (for frying) salt and pepper 1 cup chopped celery 1⁄2 cup relish 1⁄2 cup chopped red onion 3⁄4 cup Vegan mayonnaise 1 teaspoon Tumeric powder 1 tablespoon Dijon mustard 1 tablespoon Yellow mustard 2 tablespoons cup Sam’s Choice Dill mustard 2 tablespoons Apple cider vinegar 1 teaspoon garlic powder Directions: Fry […]