Entries by admin

COCONUT CERVICHE

Vegan & Gluten-Free 2 cups coconut meat, cut into bite-size pieces (found bagged at Sprouts) Juice of 4 limes, and tsp of lime juice 1/4 cup orange juice 1 large red onion, diced 2 medium tomatoes, diced 1/2 large cucumber, diced 1/2 jalapeño, seeded & minced 1/2 bell pepper, seeded & diced 1/4 cup fresh […]

CINNAMON COCONUT ICE CREAM

Vegan & Gluten-Free A 13.5 oz. can full-fat coconut milk 1 3/4 c unsweetened almond milk 1/2 c  maple syrup 1 tsp vanilla or powdered bourbon vanilla 2 tsp cinnamon 3/4 tsp salt Special equipment: ice cream machine Instructions Combine coconut milk, almond milk, and maple syrup. Bring to simmer, stirring occasionally. Remove from heat […]

NEW YORK STYLE CHEESECAKE

Vegan & Gluten-Free · Gluten-free pie crust of choice (Bake as directed) · 1 1/4 cup Kite Hill vanilla dairy-free yogurt · 1/2 cup smooth cashew butter · 6 oz Kite Hill vegan plain cream cheese · 1 tsp vanilla extract · 2 – 3 tsp lime juice (or lemon juice) · 2 tbsp cornstarch […]

AIR-FRIED FRENCH FRY POTATO SALAD

Vegan and gluten-free 1 bag frozen french fries salt and pepper 1 cup chopped celery 1⁄2 cup relish 1⁄2 cup chopped red onion 3⁄4 cup vegan mayonnaise 1 teaspoon tumeric powder 1 tablespoon Dijon mustard 1 tablespoon yellow mustard 1 tablespoon dill 2 tablespoons apple cider vinegar 1 teaspoon garlic powder Directions: Preheat the air […]

GLUTEN-FREE & VEGAN BAKED CHEESECAKE

Vegan & Gluten-Free Crust of choice 1 prebaked pie crust.  Cheesecake 1 1/4 cup (306.25 g) dairy-free yogurt (such as kite hill almond plain yogurt, vanilla will work as well) 1/2 cup (128 g) smooth cashew butter (almond or peanut butter can be used, peanut adds a stronger flavor) 6 oz (170.1 g) vegan cream […]

GRILLED KOLHRABI “STEAK”

Vegan & Gluten-Free This cabbage-like, odd-looking veggie is packed with nutrients and minerals like copper, potassium, manganese, iron, and calcium, as well as vitamins, such as vitamin C, B-complex vitamins, Beta-Carotene vitamin A, and vitamin K. It’s typically seen in Europe and India. It’s alleged health benefits include improved digestion, aids in weigh loss, boosts […]

CAULIFLOWER MASHED POTATOES

Vegan and gluten-free 1 large cauliflower, chopped into florets 4 large potatoes, cut into pieces ¼ cup dried chives, chopped 1 cup vegetable broth 2 cloves of garlic (or more!) 2 tsp nutritional yeast 2 tbsp vegan butter 1/2 tsp dijon mustard 1/4 tsp truffle oil (optional, but so good) Dash of nutmeg Dash of […]

EASY CHOCOLATE AVOCADO PUDDING

Vegan & Gluten-Free 2 ripe avocados, pits removed 4 tablespoons cacao powder 1/2 cup almond milk 4 tablespoons pure maple syrup or 2 tablespoons sugar-free sweetener (more can be added as needed) 1 teaspoon vanilla extract INSTRUCTIONS: Combine all ingredients in a blender or a food processor and blend until smooth, scraping down the sides […]

GNOCHI WITH SPINACH & MUSHROOMS

Vegan & Gluten-Free DeLallo Gluten Free Gnocchi 10 oz. Baby bella mushrooms, sliced 1 Tbsp. Olive oil 3 Cloves Garlic, chopped 1 cup Almond milk 1 cup Vegetable broth 3 tablespoons Corn starch 4 tablespoons Nutritional yeast 1 tsp. Lemon juice 6 oz. Spinach, fresh Salt and pepper to taste Instructions Cook gnocchi as instructed […]

ZEN BUTTERNUT SQUASH SOUP

Vegan & Gluten-Free 1 Tbsp coconut or avocado oil 1 medium-large onion (thinly diced) 2 cloves garlic, minced 6 cups peeled & chopped butternut squash (1 small butternut squash yields ~6 cups) 1 pinch each sea salt + black pepper (plus more to taste) 2 Tbsp Pumpkin Pie Spice (plus more to taste) 2 Tbsp […]