Entries by admin

NOT SO HEALTHY – GNOCHI FAUX GERMAN “POTATO” SALAD

Gluten-Free large onion, cut into thick slices 4 slices turkey bacon 1 lb. gnocchi 1/4 cup apple cider vinegar 1 Tbsp. brown mustard 1/2 tsp. kosher salt 1/2 tsp. sugar 1/2 tsp. black pepper 1/4 tsp. celery seeds 1/4 chopped parsley DIRECTIONS Preheat the oven to 425 degrees. In a large roasting pan, roast onions […]

AIR FRYER RAVIOLI

Gluten-Free and Vegetarian 1 package Gluten-Free ravioli (found at Whole Foods and Sprouts) 1/2 cup Gluten-Free Flour (or other – Bob Mills works excellent) 4 eggs 1/2 cup gluten-free bread crumbs 1/2 cup Parmesan cheese 1 tsp garlic powder 1 tsp salt 1 tsp pepper Olive oil spray (or other) Marinara sauce Directions Preheat air […]

BUTTER “CHICKEN”

Vegan and gluten-free A bag frozen brown rice 18 oz whole oyster mushrooms ½ cup cooked chickpeas ¼ onion, finely diced 1 garlic clove, finely chopped ½ tbsp ginger ½ tsp cinnamon 2 whole cloves ½ tsp turmeric powder 2 cardamom pod ½ tbsp dates, finely chopped ½ tsp chilli powder 1 cup chopped tomatoes […]

ROASTED TOMATO AVOCADO PASTA

Vegetarian and gluten-free 1 package egg noodle pasta  (Jovial is gluten-free and delicious) 1 tablespoon fresh lemon juice, to taste 1/4 cup extra virgin olive oil (more if needed) 2 ripe medium avocados, pitted 1 tablespoon (15 mL) water 1/4 teaspoon garlic powder 1/4 teaspoon fine sea salt 1/4 teaspoon ground black pepper 1 container […]

HOMEMADE RICOTTA CHEESE

Vegan, Gluten-Free 1/4 of a gallon of Soy Milk 2 1/2 tablespoons vinegar Instructions For savory, choose unsweetened Soy Milk. For sweet, any Soy Milk. On stovetop, bring milk to a boil. Using a glass or ceramic bowl only, immediately pour in Soy Milk followed by vinegar. Stir with non-metal spoon. Wait approximately 10 minutes. […]

EASY ZUCCHINI MACARONI & CHEESE

Vegan, Gluten-Free 2 Zucchinis Amy’s organic boxed gluten-free mac & cheese 1 teaspoon salt dash of pepper 1 teaspoon Italian seasoning Instructions Preheat oven to 425°F. Slice zucchini. Toss zucchini slices with olive oil, Italian seasoning, salt, and pepper. Place on a baking sheet. Bake 10 minutes or until tender. Remove from oven and make […]

HEARTS OF PALM “FISH” TACOS AND AVOCADO SLAW

Vegan, Gluten-Free “Fish” 2 cans hearts of palm 2 1/2 tablespoons rice flour (or brown rice flour) 2 1/2 tablespoons corn starch 1 teaspoon chili powder 1 teaspoon cumin 1 teaspoon salt dash of pepper oil for frying Slaw prepared guacamole bagged red cabbage 1 tablespoon lime juice gluten-free taco shells of choice salsa of […]

ORANGE CAULIFLOWER

Vegan, Gluten-Free & Low Sugar 1 head cauliflower 1 cup water 3/4 cup gluten-free flour 1 tablespoon garlic powder 1/4 teaspoon salt 2 cups gluten-free panko breadcrumbs Orange Sauce 1 cup orange juice, fresh squeezed preferred 1/2 cup Swerve brown sugar 2 tablespoons rice vinegar 2 tablespoons sodium soy sauce 1/4 teaspoon dried ground ginger […]

KOHLRABI FRITTERS

Vegetarian, Gluten-Free 2 medium kohlrabi bulbs, peeled and shredded 1 large egg 2/3 cup gluten-free flour, divided 1 teaspoon kosher salt, divided 1/3 cup olive oil 1 1/2 tablespoons chopped fresh chives 1/4 cup vegan sour cream 1/4 cup applesauce 1/4 cup avocado Instructions Finely shred kohlrabi. Squeeze grated kohlrabi in paper towels to remove […]

DILL PICKLE PIZZA

Vegan, Gluten-Free & Low-Sugar 1 large whole dill pickle or two medium-size 1 jar Primal Kitchen vegan alfredo sauce* 1 heaping tablespoon of minced garlic Dried Dill Vegan Mozzarella 1 package CLO CLO cauliflower pizza crust* Instructions Preheat oven to 475 degrees. Cut pickle into slices. Mix garlic directly into jar of alfredo sauce. (Save […]